BEGIN:VCALENDAR VERSION:2.0 PRODID:Sarasota County, FL Calendar Creator METHOD:PUBLISH BEGIN:VEVENT DTSTAMP:20251212T110730 DTSTART:20260112T090000 DTEND:20260112T100000 SUMMARY:EcoWalk: Meditation in the Parks - Lemon Bay Park DESCRIPTION:Join us for a contemplative walk practicing mindfulness, breathwork and using all your senses to connect with nature. Research shows that spending time outdoors can reduce stress, lower blood pressure, improve concentration and decrease the risk of chronic disease. A UF/IFAS Extension Sarasota County educator or volunteer will guide you in exploring ways to find peace in nature while supporting your well-being.

Meet at the environmental center. No prior experience is needed. Wear comfortable, loose clothing and bring water and a portable chair or blanket, as we will stop to sit along the trail.

Email: sarasota@ifas.ufl.edu
Phone: +1 (941) 861-9901
Register/More Info: https://www.eventbrite.com/e/1906824777239 X-ALT-DESC;FMTTYPE=text/html:Join us for a contemplative walk practicing mindfulness, breathwork and using all your senses to connect with nature. Research shows that spending time outdoors can reduce stress, lower blood pressure, improve concentration and decrease the risk of chronic disease. A UF/IFAS Extension Sarasota County educator or volunteer will guide you in exploring ways to find peace in nature while supporting your well-being.

Meet at the environmental center. No prior experience is needed. Wear comfortable, loose clothing and bring water and a portable chair or blanket, as we will stop to sit along the trail.

Email: sarasota@ifas.ufl.edu
Phone: +1 (941) 861-9901
Register/More Info: https://www.eventbrite.com/e/1906824777239 LOCATION:Lemon Bay Park and Environmental Center\, 570 Bay Park Blvd. Englewood\, Florida 34223 CLASS:PUBLIC END:VEVENT END:VCALENDAR